Sun, May 5, 2019, 6pm - 8pm
Jacob Pasterfield, Artist/ Sound Healing
Jón Olafson, Clinical Therapist
Tiffany Ponce, Artist/Registered Nurse (RN, BN)/Entrepreneur
Manitoba Music
1-376 Donald Street, Winnipeg, MB
Manitoba Music

With all the hype around mindfulness these days, what does it really mean, and how can it help musicians? The truth is, being mindful about your music career is just as important as being professional. Focusing on the negatives and being let down by your mistakes or lack of progress can hinder your creativity, and be detrimental to your journey. Registered clinician Jón Olafson will offer and lead experiential practices and a mental health background around mindfulness and how it can be applied to the life and careers of musicians.

For more information, and to register, please email

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